If you are already aged 40 and above and are still looking forward for another child (or perhaps your first one), you shouldn't get discouraged. If you would like to know how to get pregnant after 40, all you have to do is learn the techniques. You have to understand that age can be a contributing factor on why you may have less chances of bearing a child. However, that doesn't mean that you should lose hope. Some women with ages 40 and above have become pregnant successfully and eventually gave birth to a healthy child. But you should take note that pregnancy beyond 40 needs careful monitoring, but it's certainly not impossible.
You should be very careful if you want to learn how to get pregnant after 40. This "care" should be present throughout the pregnancy and even after birth. Going back to the conception phase, if you want to increase your chances of getting pregnant, timing is needed. This will involve predicting your ovulation. Your ovulation is the perfect time for sexual intercourse especially if you want to conceive a child. This goes to show that one of the effective ways on how to get pregnant after 40 is by knowing when to do it. If you know the day or the time period of your ovulation, advise your husband to refrain from ejaculating 3-4 days before the said ovulation date.
Another known tip in order for you to conceive a child even after 40 is by sticking to a fertility diet plan. Women aging 40 and above are more prone for fertility issues especially when you consider the fact that they are entering the start of the menopausal stage. Having a fertility diet that you can follow will help increase the odds of conception. There may be different fertility diet plans out there but they mostly have similarities especially in terms of what foods you should consume. As always, fresh fruits and vegetables must be included in the diet. You have to load up on plant protein and decrease your intake of animal protein. It's also not advisable to continue smoking and drinking caffeine.
Aside from the two tips mentioned earlier, another natural way on how to get pregnant after 40 is by making use of herbal or pre-natal supplements. Don't you know that several herbal and pre-natal supplements have been used by a lot of women over 40 to assist them in their conception? But you can't just go for any supplement that you can see in the market. You have to make sure that they are safe and that they are the right supplements for you. It's possible that a particular supplement is not advisable to a certain pregnant woman over 40. However, certain supplements are really safe and effective. Your doctor will be able to advise on a suitable product for you.
Those just three tips regarding conception of women over 40 that you can do right now. You can try searching online for more details. How about reading books and magazines about conception and pregnancy above the age of 40.
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By: Francine Parker
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