Getting pregnant is not as easy as people may think. There are numerous variable that all have to be in place in order for conception to occur. The following are five getting pregnant tips that have helped many couples conceive.
1) Track ovulation with a fertility calendar or a fertility kit: This is one among the most important getting pregnant tips – the time of ovulation plays an important role in deciding the best duration of the month for conceiving. Note your basal body temperature (temperature taken just after you get out of bed) regularly, and note the spikes in the chart. Basal body temperature records are utilized to determine when you
are ovulating, and if the length of the post-ovulatory phase can sustain a pregnancy. A fertility kit that is available in the market tracks the production of LH, a hormone that is produced in excess a couple of days before ovulation. That, too, is a trustworthy tool that you can use while you are trying to conceive.
2) Have regular sex, and enjoy it! The process of baby-making is certainly not to be mechanized – have as much fun with your partner as you can, for a happy mental state is one that both you and your partner will most definitely need. Most doctors suggest sex thrice a week, for optimizing the chances of conception. It is definitely one of those getting pregnant tips that few have any complaints about.
3) Try the conventional ‘missionary’ position during copulation: Many dismiss it as an old wives’ tale, but the fact is, this is one of those getting pregnant tips that you could do well to follow. Scientifically, the man-on-top position does not defy gravity in the way most others do, and is thus one of those which could in fact aid in the sperm reaching the egg sooner. There are higher chances of the sperm swimming to the fallopian tubes in this position, rather than in other options wherein there is always a chance of the sperm leaking out.
4) Cool underwear clothing for men: This is one of those extremely significant getting pregnant tips, especially if you have been in the blind about this all this while. Extreme heat can destroy sperm, so make sure you avoid hot baths and whirlpools, and those long sessions in the sauna. Once destroyed, sperm takes up to three months to regenerate, so to increase your chances of having a baby, make sure you allow enough air around the testicles. Wear boxer shorts as opposed to briefs, as it allows more space for the testicles to hang loose and away from the body.
By: Nyrie
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