Many people who have difficulty in conceiving may follow a treatment plan to help them with problems of fertility. Below are some helpful tips that might guide you in resolving your problems and not have to spend money or have any medical procedures.
To identify the best day for you to conceive you may use the following guidelines independently or together to help your chances of pregnancy.
Ovulating is the time when your egg is released in the uterus. When the egg is release the male sperm may then fertilize the egg. Finding out when you are ovulating is the key to conceiving successfully. Usually the 14th day is the best with women who have a normal menstrual period cycle. For most women who have irregular cycles can divide the number of days in your cycle by 2 then add 1-2 more days to get an estimated day that you will be ovulating.
The above is only a guideline to help you determine when you are ovulating. When you are ovulating the egg that is released has a short lifespan. When you begin to ovulate, that is the best day to try and conceive. There are other ways that you can figure out when you are ovulating, signs and symptoms can help you find out.
One sign that you are ovulation is by the change in your cervical mucus. This is when levels of your estrogen level begin to rise. You will know when this happens when you begin to see the cervical mucus turn a clear color; it will begin to be stretchy and slippery.
The rise in the body's warmth happens when the progesterone has elevated. The best time to get pregnant by following this sign is two or three days before the temperature rises. Charting your basal body temperature will help you to identify the best time to conceive.
You may use a combination of all three to help guide you on when your body is ovulating. Pinpointing the exact date of when you are ovulating is the answer to your question-this is the best day for you to get pregnant.
By: Mark Vallery
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